Food Glorious Food, recipe book

Food Glorious Food, recipe book

Full Description

Food Glorious Food

by Patrick Holford and Fiona McDonald Joyce

Published by Piatkus

This is a book of Low Glycemic (low sugar to the layman) recipes.   It has a section on nutrition (by Patrick Holford) in the first part of the book, and then dozens of Low GL recipes in the second part (by Fiona McDonald Joyce).  These are designed to provide huge variety and great taste whilst aiding you to keep your sugar intake low to help you to stay slim.  It covers Indian, Thai, Middle Eastern, African, Mediterranean and Caribbean dishes.  It even contains recipes for cakes and biscuits, which you might not have expected, proving that you can have your cake and eat it, and stay slim!

Price £14.99 in paperback.  ISBN: 978-0-7499-0995-6.